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Anxiety is a typical response to stress where mild levels are considered advantageous as it can relay alert mechanisms during situations of threat and readiness. But at a high level, it can become a serious concern. It is characterized by apprehensive cognition, tension, and physiological alterations, which can elevate blood pressure. Persistent intrusive worries or thoughts are usually experienced by those who are afflicted by anxiety disorders. These conditions can result in perspiration, dizziness, tremors, or rapid heart rate.

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